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	<title>Oven Loving</title>
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	<link>http://ovenloving.wordpress.com</link>
	<description>I&#039;m having a fling with my food.</description>
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		<title>Oven Loving</title>
		<link>http://ovenloving.wordpress.com</link>
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		<item>
		<title>How to cook like me&#8230; and Heston</title>
		<link>http://ovenloving.wordpress.com/2013/04/21/how-to-cook-like-me-and-heston/</link>
		<comments>http://ovenloving.wordpress.com/2013/04/21/how-to-cook-like-me-and-heston/#comments</comments>
		<pubDate>Sun, 21 Apr 2013 18:10:44 +0000</pubDate>
		<dc:creator>Sam</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://ovenloving.wordpress.com/?p=320</guid>
		<description><![CDATA[I&#8217;ve recently watched the Channel 4 series, How To Cook Like Heston. It&#8217;s invigorating, and this morning I tried his recipe for scrambled eggs. I&#8217;ve been doing it wrong all these years! His methods fly in the face of widely &#8230; <a href="http://ovenloving.wordpress.com/2013/04/21/how-to-cook-like-me-and-heston/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=ovenloving.wordpress.com&#038;blog=12779132&#038;post=320&#038;subd=ovenloving&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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		<title>El Tesoro Mousse Cake</title>
		<link>http://ovenloving.wordpress.com/2013/04/21/el-tesoro-mousse-cake/</link>
		<comments>http://ovenloving.wordpress.com/2013/04/21/el-tesoro-mousse-cake/#comments</comments>
		<pubDate>Sun, 21 Apr 2013 11:08:58 +0000</pubDate>
		<dc:creator>Sam</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://ovenloving.wordpress.com/?p=311</guid>
		<description><![CDATA[I&#8217;m not particularly fastidious in the kitchen. I work with dashes, dollops and good measures instead of grams, millilitres and cups. It&#8217;s part laziness, part curiosity. It also leaves more room for the magic to happen, or so I like &#8230; <a href="http://ovenloving.wordpress.com/2013/04/21/el-tesoro-mousse-cake/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=ovenloving.wordpress.com&#038;blog=12779132&#038;post=311&#038;subd=ovenloving&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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		<title>Saffron Barley Risotto</title>
		<link>http://ovenloving.wordpress.com/2013/03/06/saffron-barley-risotto/</link>
		<comments>http://ovenloving.wordpress.com/2013/03/06/saffron-barley-risotto/#comments</comments>
		<pubDate>Wed, 06 Mar 2013 12:53:34 +0000</pubDate>
		<dc:creator>Sam</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://ovenloving.wordpress.com/?p=307</guid>
		<description><![CDATA[The days and nights are hot and windy this time of year in Cape Town. That means one of my favourite dishes, risotto, often takes a back seat until around May when the cold gives me an excuse to  load &#8230; <a href="http://ovenloving.wordpress.com/2013/03/06/saffron-barley-risotto/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=ovenloving.wordpress.com&#038;blog=12779132&#038;post=307&#038;subd=ovenloving&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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		<title>Carrot and Cranberry Cake with Saffron Cream Cheese Icing</title>
		<link>http://ovenloving.wordpress.com/2013/02/10/carrot-and-cranberry-cake-with-saffron-cream-cheese-icing/</link>
		<comments>http://ovenloving.wordpress.com/2013/02/10/carrot-and-cranberry-cake-with-saffron-cream-cheese-icing/#comments</comments>
		<pubDate>Sun, 10 Feb 2013 14:53:14 +0000</pubDate>
		<dc:creator>Sam</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[baking]]></category>
		<category><![CDATA[cake]]></category>
		<category><![CDATA[carrots]]></category>
		<category><![CDATA[cupcakes]]></category>

		<guid isPermaLink="false">http://ovenloving.wordpress.com/?p=299</guid>
		<description><![CDATA[I&#8217;m tickled pink today. It&#8217;s not the impending &#8220;ughness&#8221; of Valentine&#8217;s Day, it&#8217;s not a new romance, it&#8217;s not anything in particular. I&#8217;m just happy because I baked. I&#8217;m still in my PJs. I woke up this morning and took &#8230; <a href="http://ovenloving.wordpress.com/2013/02/10/carrot-and-cranberry-cake-with-saffron-cream-cheese-icing/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=ovenloving.wordpress.com&#038;blog=12779132&#038;post=299&#038;subd=ovenloving&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://ovenloving.wordpress.com/2013/02/10/carrot-and-cranberry-cake-with-saffron-cream-cheese-icing/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
	
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		<item>
		<title>Mexican Spaghetti Bolognese</title>
		<link>http://ovenloving.wordpress.com/2013/02/07/mexican-spaghetti-bolognese/</link>
		<comments>http://ovenloving.wordpress.com/2013/02/07/mexican-spaghetti-bolognese/#comments</comments>
		<pubDate>Thu, 07 Feb 2013 12:43:27 +0000</pubDate>
		<dc:creator>Sam</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://ovenloving.wordpress.com/?p=294</guid>
		<description><![CDATA[I&#8217;d totally kill one of those cooking show challenges where the chef has to use all the oddly-matched ingredients in a mystery box to make a meal. I do that at home at least once a week. While nothing in &#8230; <a href="http://ovenloving.wordpress.com/2013/02/07/mexican-spaghetti-bolognese/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=ovenloving.wordpress.com&#038;blog=12779132&#038;post=294&#038;subd=ovenloving&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://ovenloving.wordpress.com/2013/02/07/mexican-spaghetti-bolognese/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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		<item>
		<title>Mmmilk Tart</title>
		<link>http://ovenloving.wordpress.com/2013/02/04/mmmilk-tart/</link>
		<comments>http://ovenloving.wordpress.com/2013/02/04/mmmilk-tart/#comments</comments>
		<pubDate>Mon, 04 Feb 2013 14:26:16 +0000</pubDate>
		<dc:creator>Sam</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://ovenloving.wordpress.com/?p=287</guid>
		<description><![CDATA[I suffer from a crippling loneliness. Sometimes it feels like my world suddenly became tiny and enormous all at the same time; my heart pounds and my ears ring from the silence of a phone that hasn’t beeped in hours. &#8230; <a href="http://ovenloving.wordpress.com/2013/02/04/mmmilk-tart/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=ovenloving.wordpress.com&#038;blog=12779132&#038;post=287&#038;subd=ovenloving&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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		<item>
		<title>Spinach and Pea Risotto</title>
		<link>http://ovenloving.wordpress.com/2013/01/24/spinach-and-pea-risotto/</link>
		<comments>http://ovenloving.wordpress.com/2013/01/24/spinach-and-pea-risotto/#comments</comments>
		<pubDate>Thu, 24 Jan 2013 10:40:03 +0000</pubDate>
		<dc:creator>Sam</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://ovenloving.wordpress.com/?p=280</guid>
		<description><![CDATA[I am 1 year and four months single. This has taken quite the toll on my kitchen forays. Cooking for one is terribly sad. 6-portion mac &#8216;n cheese, pots of soup that would last days and pancakes and flapjacks to &#8230; <a href="http://ovenloving.wordpress.com/2013/01/24/spinach-and-pea-risotto/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=ovenloving.wordpress.com&#038;blog=12779132&#038;post=280&#038;subd=ovenloving&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://ovenloving.wordpress.com/2013/01/24/spinach-and-pea-risotto/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
	
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		<item>
		<title>Green Pasta</title>
		<link>http://ovenloving.wordpress.com/2013/01/18/green-pasta/</link>
		<comments>http://ovenloving.wordpress.com/2013/01/18/green-pasta/#comments</comments>
		<pubDate>Fri, 18 Jan 2013 12:19:10 +0000</pubDate>
		<dc:creator>Sam</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://ovenloving.wordpress.com/?p=276</guid>
		<description><![CDATA[My dear friends JM and Jan-Adriaan have been been toying with the idea of more meatless meals (specifically less red meat) and I&#8217;ve found myself  re-inspired. If hardcore braai aficionados like them can do it, there&#8217;s hope for us all. &#8230; <a href="http://ovenloving.wordpress.com/2013/01/18/green-pasta/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=ovenloving.wordpress.com&#038;blog=12779132&#038;post=276&#038;subd=ovenloving&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>1</slash:comments>
	
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		<item>
		<title>But, but&#8230; I cooked!</title>
		<link>http://ovenloving.wordpress.com/2013/01/16/but-but-i-cooked/</link>
		<comments>http://ovenloving.wordpress.com/2013/01/16/but-but-i-cooked/#comments</comments>
		<pubDate>Wed, 16 Jan 2013 14:21:11 +0000</pubDate>
		<dc:creator>Sam</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://ovenloving.wordpress.com/?p=273</guid>
		<description><![CDATA[So last week&#8217;s Five Weekday Meals challenge was a bust. I can&#8217;t even remember all the excuses I had prepped for this, the shameful follow-up blog post. So I&#8217;m not going to bother. Moving swiftly along. I&#8217;m spending a lot &#8230; <a href="http://ovenloving.wordpress.com/2013/01/16/but-but-i-cooked/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=ovenloving.wordpress.com&#038;blog=12779132&#038;post=273&#038;subd=ovenloving&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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		<title>MONDAY: Tomato and onion tortilla pizza</title>
		<link>http://ovenloving.wordpress.com/2013/01/08/monday-tomato-and-onion-tortilla-pizza/</link>
		<comments>http://ovenloving.wordpress.com/2013/01/08/monday-tomato-and-onion-tortilla-pizza/#comments</comments>
		<pubDate>Tue, 08 Jan 2013 11:08:34 +0000</pubDate>
		<dc:creator>Sam</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://ovenloving.wordpress.com/?p=264</guid>
		<description><![CDATA[This post forms part of the Five Weekday Meals Experiment. I was relieved by this recipe for a number of reasons: I eat all of the ingredients, it looks light for summer and I’ve made a similar Weight Watchers recipe &#8230; <a href="http://ovenloving.wordpress.com/2013/01/08/monday-tomato-and-onion-tortilla-pizza/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=ovenloving.wordpress.com&#038;blog=12779132&#038;post=264&#038;subd=ovenloving&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">tortilla pizza 2</media:title>
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